I used to be fortunate to be a visitor on the Haus Haux podcast with Ani Moush to speak about my work with motion as a gateway to mind and behavioral change.
Ani can be an artist and comedy podcast producer apart from internet hosting her personal present. We turned pals via the comedy scene in New York and as fellow creatives and feminine enterprise house owners.
On this episode we talked about habits in life and in your mind, the flexibility to alter these utilizing neuroplasticity, accountability, and overcoming doubts that result in procrastination.
Give it a hear if these are matters of curiosity to you.